1 - 2 Hours Before Your Event or Workout
During Your Event or Workout
Post Event or Workout
To improve endurance & energy levels,
drink 8 fl. oz. every 15-30 minutes
Use after workouts to relieve problem pain areas
Rehydrate- try to replenish weight lost during exercise with adequate fluid intake
For optimal recovery, maximize glycogen stores and facilitate tissue repair
Use immediately after workout
Use again two hours after workout
Other Uses
Power your workout or get your day going with a Physique morning smoothie
* Use any time for quick, energy-packed snack
o Berry Smoothie: Mix as directed; add ½ cup of any type of fresh or frozen berries.
o Cocoa Smoothie: Mix as directed; add 2 tablespoons organic chocolate syrup.
o Mango-Orange Smoothie: Mix with orange juice; add ½ cup of frozen mango.
o Pineapple Smoothie: Mix as directed; add ¾ cup of fresh or frozen pineapple.
* Great for use during extreme cold or hot weather
* Take it with you on vacation
* In warm weather, keep a pitcher in the fridge
* Mix Shaklee Performance in your BestWater® bottle, and take it with you
* Make a quantity of double-strength Shaklee Performance, and freeze in your
ice tray to dissolve later in water for a refreshing cooler
* Great for kids! Replace your kids' soft drinks with Shaklee Performance.
* Use Shaklee Performance to make popsicles
Keep in your gym bag or locker to combat post workout muscle soreness